Weight Loss

Weight Loss Management

Around the world, the prevalence of obesity or overweight has nearly doubled from 1980 to 2016.

Being overweight or obese significantly increases the risk of multiple debilitating diseases including cardiovascular disease, arthritis, high blood pressure, diabetes, and malignancies such as breast, prostate, pancreatic and colon cancer. Excess body weight also affects mobility, interferes with restful sleep, contribute to an overall lower quality of life than that enjoyed by fit individuals. Obesity results in shortening of the life span by an average of eight to 10 years compared with people at normal weight. Research shows that for every extra 15 kgs, risk of early death increases by around 30%. Physiotherapy care at home provides you a complete exercise protocol and diet plan for inch loss. Our experts include aerobics, yoga, pilates, circuit training in exercise program at your home as per your requirement. We value your time so we are available as per your convenient schedule. Our experts will calculate BMI (Body Mass Index) and Fat percentage of your body and then they will make an exercise prescription and diet plan suitable for your body.